What is Aikido?
Aikido is a traditional Japanese martial art conceived in the early part of this century by the late Morihei Ueshiba (1883-1969). Ueshiba mastered various forms of martial arts, most notably Jujitsu (unarmed defense), Kenjitsu (sword) and Sojitsu (spear) in developing Aikido. He wanted to establish an art which was noncompetitive and less destructive than his previous training. Thus, Aikido emphasizes neither street fighting nor competitive tournaments, but neutralization rather than the defeat of an attacker. Through a synthesis of the body and mind, potentially destructive energy is redirected into movement. A class in Aikido stresses form, mutual cooperation, awareness of others and the coordination of the body’s movement while maintaining a calm state of mind.
The term Aikido comes from three words: method or way (do), harmony (ai) and mental energy or spirit (ki); thus, "The Way of Spirit Harmony." As a holistic art it becomes a conduit for the connection between the mind, body and spirit, both on and off the mat, which promotes mental and physical well-being.
Aikido is a sophisticated martial art with techniques that allow one to decide how much force is necessary for a particular situation by blending and harmonizing with the attacker’s energy. Aikido teaches one to relax, look at the situation, then respond clearly and directly. Aikido philosophy and principles must be understood before the art can be fully realized. Relaxation, nonresistance, centering, balance and weight are key elements in the foundation for Aikido. Although Aikido is a martial art, students appreciate the aesthetic development of the techniques. We use the principles of harmony and circular motion to control an attacker. Throughout training students learn mind and body control, leading to an appreciation of nature and the universe. Thus, we begin to understand the artistic elements of Aikido. Ultimately our training in harmony leads to our goal of greater harmony in our lives.
What Makes Aikido Different?
Aikido differs from other martial arts in several ways. First, Aikido is an art of self-defense. There are no offensive movements; ethically, it is an entirely reflexive defense against an unprovoked attack. A practitioner who has achieved a high level of training will leave an attacker with no serious harm.
Second, we use a form of energy called "ki" internal energy which concentrates at one’s "Center" or lower abdomen, sometimes called the center of balance. This discipline strengthens the mind and body. It consolidates a person’s mental and physical powers so that the practitioner will eventually develop into a more fully integrated human being.
Third, Aikido seeks to take, and control, an attacker’s balance both physically and mentally, to lead his intention and redirect his energy. The application of this strategy is based upon circular and spherical movements.
Last, Aikido promotes a set of principles and a philosophy which are as important as the physical application of the techniques. Aikido seeks to harmonize with the attack by blending with the attacker’s energy. Remove harmony as a core principle in the techniques, and Aikido becomes nothing more than speed and strength between opponents.
Home Photos Newsletter New Members Promotions Seminars Copyright © 1997 by The Aikido Center. All rights reserved.
