| Number |
Attack |
Response |
| 1 |
Tskui* |
Block tsuki, Shomenuchi to head |
| 2 |
Tskui |
Block tsuki, strike jo on top and tsuki to ribs |
| 3 |
Tskui |
Drop back w/jo on right, swing jo around to strike front
knee |
| 4 |
Tskui |
Shomenuchi to wrist, drop back w/jo on left side
Change sides, swing jo to strike inside of front knee |
| 5 |
Tskui |
Left hand over top of jo, flip jo to block tsuki and
tsuki to ribs |
| 6 |
Start shomenuchi
Finish shomenuchi |
Bring jo around to side, swing up to throat to stop shomenuchi
strike
Gyaku yokomenuchi strike to head |
| 7 |
Tskui |
Fancy perpendicular flip for reverse block, tsuki to
ribs |
| 8 |
Touch jo’s, move jo off line and complete tsuki |
Follow circle around jo and tsuki |
| Number |
Attack |
Response |
| 1 |
Shomenuchi* |
Step off line to right, shomenuchi to wrist |
| 2 |
Sliding tskui
Pull back |
Step back for shomen/yokomenuchi strike ~45 degrees
Step around to other side & shomen/yokomenuchi to
wrist |
| 3 |
Shomenuchi
Shomenuchi |
Step off line, shomenuchi to wrist
Raise bokken to throat to stop 2nd shomenuchi strike |
| 4 |
Shomenuchi
Push bokken to side |
Shomenuchi
Follow circle, turn bokken and thrust to throat |
| 5 |
Shomenuchi
Shomenuchi |
Gyaku yokomenuchi to wrist
Step across to other side and cut left wrist to stop
shomenuchi strike |
| 6 |
Start shomenuchi
Finish shomenuchi |
Step off line to right, shomenuchi to wrist
Raise bokken to throat to stop 2nd shomenuchi strike
Gyaku yokomenuchi to wrist
Step across to other side and cut left wrist to stop
shomenuchi strike |
| 7 |
Shomenuchi (big step) |
Gyaku yokomenuchi to back of neck |
Copyright © 1997 by The Aikido Center. All rights reserved.